Treva Zoellner – Yoga (Vinyl)

Detaily produktu

Počet disků

1

Seznam skladeb

• A

  Twisting, Bending And Holding Exercise; Neck And Shoulder Rolls

  24:00

• B

  Body Rolls; Leg Splits; Chest Expansion And Stretching Exercises

  23:00

• C

  Chest-Knee Exercises; Leg Climbing; Fish Posture And Abdominal Lift

  25:36

• D

  Back Rolls; Sun Salutation And Relaxation

  25:50

• E

  The Shoulder Stand; Half Shoulder Stand; The Statue; The Tranquility Posture; The Plough Postuere And The Wheel...Beach

  25:00

• F

  The Abdominal Lift; The Pelvic Stretch And Coordinating Exercises; The Cobra, Bow And Locust Postures...Raft On River

  22:50

• G

  Arm And Leg Stretch; Pose Of An Eagle; Alligator Posture; Eye And Facial Exercises

  23:20

• H

  Breathing Exercises

  23:25